Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food . The sugar content is 15% 20%. There are anti-cancer, heart protection, prevention of emphysema, diabetes... ...
I always used pork to wrap SMALL wonton with fresh meat. Yesterday's braised rice with mushroom and chicken left half of chicken breast. I didn't think it would be better to match small wonton with pork -
I often stay at home recently. I don't have enough exercise. I feel like my appetite is not as good as before. Every time I cook meat, my daughter doesn't eat much. She often says she has no appetite. It's better to simply cook a white porridge ... ...
March, April, may, June are sad, March is coming to an end. Do you want to put weight loss on the agenda?
Laoshanpao casserole house. One of the favorite delicacies. When I was in college, there was a restaurant called laoshanpao casserole house in the second canteen. It was a chain brand. But it didn't exist in every city. In the school canteen, I'... ...
The old man recently bought a lot of Pleurotus eryngii for his family. In recent days, we have changed to make Pleurotus eryngii. Today, I made this dish with carrots, celery and Pleurotus eryngii. It's three colors Pleurotus eryngii. It's delic... ...
Breakfast after morning exercise
Tofu brain is rich in phytoestrogens. It has a good effect on the prevention and treatment of osteoporosis. It can also effectively prevent cerebral infarction and cerebral hemorrhage. I like to eat sweet tofu brain very much. I like the taste o... ...
I can't go out to eat barbecue during the epidemic. My child is greedy. Every day, I talk about all kinds of barbecues. I happen to have potatoes and sausage at home. So I made this dish of cumin ham and potato dice for him.
Soup is a popular dish on the table. It can not only eat vegetables, but also drink soup. This stewed clam soup with cabbage is light but delicious. It's easy to make but nutritious. -
Fried eggs with loofah is the most common way to eat loofah. It is not only nutritious but also light. The color is beautiful and the taste is delicious. It is also a double insurance dish for women's skin care. The content of vitamin B in loofa... ...
I like the time when I cut it slowly. I like the taste of bitterness and sweetness. Life is like cooking. You can show the beauty with your heart.
A bed of spring leeks is green. Spring leeks are particularly fragrant. They taste and nutrition are the best. The leek pasta is delicious. The smooth pasta has a very fragrant flavor of leek~-
Has the oven been idle for a long time. Let's make a snack today. It's very simple. Weight loss sister. You don't have to worry about what to eat. It won't be fat if you eat it in moderation. -