Food in winter. Stir fried fish with black bean and potato

wheaten:240g lobster fish:120g potatoes:160g garlic:4-flap vegetable oil:moderate amount https://cp1.douguo.com/upload/caiku/7/a/2/yuan_7ac3efd01166a76801b1d0a3ed0234d2.jpg

Food in winter. Stir fried fish with black bean and potato

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Food in winter. Stir fried fish with black bean and potato

When it comes to home cooking, there are countless ways. No one dares to say that he has eaten all of them. Our Chinese food is broad and profound, with many ingredients and even more ways. Each family has its own favorite dish. What they like is delicious food. What they like is delicious food. Today's dish is the private practice of the mother's house. It's also a green vegetable. We give it a different collocation. Especially the office worker. After working for a day, I want to have some quick and simple dishes. It tastes good. I'll finish the Kwai. It's a little off the subject. It's about the collocation of green vegetables. We've done the way that the old Ganma put in vegetables before. Here's another collocation of the canned dace with Douchi. The canned dace is the memory after 70 years. The ingredients are put into the vegetables. It's so delicious that it can't stop chopsticks. And it's versatile. No matter what kind of dish, just put it in. Savor the rice. It's much better than fried meat. It's not greasy at all. It's very suitable for this way Office workers and people who don't like cooking. How to get into the dishes? Follow Bao

Cooking Steps

  1. Step1:1 prepare the ingredients. Remove the root of the wheaten vegetable, wash it with water, peel and wash the potatoes, open the canned fish with black bean sauce (the tinplate is very sharp. Don't scratch your hands

  2. Step2:2. Sliced wheaten vegetables; sliced potatoes; shredded black bean fish into small pieces; peeled garlic, patted and slice

  3. Step3:3. Put vegetable oil in a wok. Heat the oil to 5% heat. Put in potato chips and stir fry until the surface is slightly yellow

  4. Step4:4 put in the lettuce. Stir fry over high hea

  5. Step5:5. Wilt the wheaten vegetables. Put the fish in the black bean sauce. Stir well and then turn off the heat and put it on the plate

Cooking tips:There are skills in making delicious dishes.

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Food in winter. Stir fried fish with black bean and potato recipes

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