Bean curd

black lentils:40g green soybean:60g water:1000ml https://cp1.douguo.com/upload/caiku/3/e/e/yuan_3e8179fc5b2f1623c6748bcaecea98de.jpg

Bean curd

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Bean curd

It seems that there is a kind of vital diet which especially advocates to send out a little bud to eat the seed food. In this way, you can not only eat the nutrition of seeds, but also the nutrition of buds. Peanuts, soybeans, mung beans, rice, all kinds of... All in this column. A handful of black lentils. The only one. There is no more. After several days of soaking in water, I didn't find a place to go, but I sprouted a bud inadvertently. What lovely sprouts. In that moment. Connect them with soymilk. Bean milk from lentils. It should be unprecedented. The taste of lentils. Not everyone likes lentils, but it's really good... -

Cooking Steps

  1. Step1:Materials use

  2. Step2:Soak lentils in water for 35 days. Put them in a warm plac

  3. Step3:Sprou

  4. Step4:Green soybean wash and drai

  5. Step5:Add water to soak until the hair rise

  6. Step6:Pour into soymilk machin

  7. Step7:Add lentil

  8. Step8:Pour in wate

  9. Step9:The water level is not lower than the lowest water leve

  10. Step10:Installation hea

  11. Step11:Start full nutrition functio

  12. Step12:End of beatin

  13. Step13:Pour out for drinkin

Cooking tips:The water soaked in lentils needs to be changed every day to prevent deterioration. Beating function can be selected according to the actual situation of soybean milk machine. The soybean milk can be seasoned according to its own taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Bean curd

Chinese food recipes

Bean curd recipes

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