Chinese Food
Health congee series | millet and red dates congee is commonly known as moon congee nutritional breakfast
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In China, people in many places sit in the house of the moon. Their mothers always eat millet and jujube porridge. For what? Don't you love your daughter. This porridge. Sweet is the heart. Warm is the stomach. Tonic is the body. It's really pitiful for parents all over the world. PS millet is suitable for anemia patients. Maternal consumption can promote postpartum recovery and help recover physical strength as soon as possible. Good porridge is made
Cooking ingredients
Cooking Steps
Step1:Clean millet by washing. Soak in water for 30 minutes in advance. It's easier for jujube to boil and fuse into mille
Step2:Add 1500ml of water into the casserole. Heat to boil. Put in the soaked millet and dates. Boil over high heat.
Step3:Turn the heat to boil for 60 minutes. Stir the ingredients in the pot with a spoon from time to time to prevent the pot from being pasted. Finally, put the wolfberry and brown sugar into the pot and cook for 1015 minutes to turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.
