Ketogenic shuflei egg cake

egg:two butter:12g zero Caramel:5g https://cp1.douguo.com/upload/caiku/c/f/9/yuan_cf460ae6f8ef400f2ae87fd59c83b729.jpeg

Ketogenic shuflei egg cake

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Ketogenic shuflei egg cake

Vitality breakfast. I happened to see a shuflei omelet on the Internet. It looks good. It's simple and ketogenic. Try it.

Cooking ingredients

Cooking Steps

  1. Step1:Super simple steps. Separate the egg white and yolk. Dry the bowl and add a small amount of zero carbohydrate

  2. Step2:Send the protein until the hook can be lifte

  3. Step3:Pour the yolk into the beaten egg whit

  4. Step4:Just a little longe

  5. Step5:Butter hot po

  6. Step6:Pour all the egg liquid into the pot. Turn it over after 12 minute

  7. Step7:Wrap the omelette. You can eat it in about one minute

  8. Step8:I didn't take a picture in time. The omelet is flat. It tastes like an egg when it's a little cold. Eat it while it's hot

Cooking tips:It's better to eat when it's hot. There are skills in cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Ketogenic shuflei egg cake

Chinese food recipes

Ketogenic shuflei egg cake recipes

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