Chinese Food
Ketogenic shuflei egg cake
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Vitality breakfast. I happened to see a shuflei omelet on the Internet. It looks good. It's simple and ketogenic. Try it.
Cooking ingredients
Cooking Steps
Step1:Super simple steps. Separate the egg white and yolk. Dry the bowl and add a small amount of zero carbohydrate
Step2:Send the protein until the hook can be lifte
Step3:Pour the yolk into the beaten egg whit
Step4:Just a little longe
Step5:Butter hot po
Step6:Pour all the egg liquid into the pot. Turn it over after 12 minute
Step7:Wrap the omelette. You can eat it in about one minute
Step8:I didn't take a picture in time. The omelet is flat. It tastes like an egg when it's a little cold. Eat it while it's hot
Cooking tips:It's better to eat when it's hot. There are skills in cooking.
