It's summer. It's hot. I prefer to eat something light. My favorite dish is mashed garlic and wheaten. Even the meat animals in my family love it very much
Step1:Wash the lettuce and cut into sections. Cut garlic into small pieces. To be use
Step2:Pour a little oil into the pot. Heat the oil a little and put in the garlic powder. Stir fry the garlic and put in the wheaten vegetable. Stir quickly. Stir until slightly wilted.
Cooking tips:There is a lot of water in the oil and wheat dishes. Stir fry them very hot. Do not put water into the dishes to make them delicious.