Chinese Food
Lily, yam, pumpkin, double sweet potato soup
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This sweet soup is very simple, but the color is bright and the taste is sweet. It's very suitable for changing the taste of the mother who makes the moon. Otherwise, it's always millet porridge, eggs and so on. It's easy to get bored if you eat too much.
Cooking ingredients
Cooking Steps
Step1:Chinese yam, pumpkin, sweet potato and purple potato peeled. Cut into 1 cm square diced. Break Lily into small pieces.
Step2:Diced yam, squash, double sweet potato, Lily and crystal sugar are all put into the pot with water. After boiling in high heat, boil in medium and low heat for about 20 minutes.
Step3:These root vegetables are mild in nature. They also have a light sweet taste. In addition, the yam for invigorating the spleen and the lily for moistening the lung. The new mother will be very comfortable after eating the stomach. It's not easy to get angry.
Cooking tips:Those who like food can pay attention to me, weixin-bjwj2y2y2. Usually, I will share some of my daily food. Welcome to leave a message to guide discussion or share healthier food practices. There are skills in making delicious dishes.
