Chinese Food
Beef, potato, soft cake, baby's supplementary diet
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According to my son who is over 13 months old, give me another 10 such cakes. The whole family has a gust of beef flavor. It's so tempting ~ ~ the fresh beef is really unusual. The beef patties out of the pot are especially soft and tender. It's not exaggeration to say that they really need to be melted in the mouth. The baby with poor chewing ability is also competent. Beef is a very good auxiliary food for babies. It is not only low in fat and high in protein, but also rich in iron, zinc and vitamin B. Fully supplement iron and protein, make baby's face ruddy, effectively prevent iron deficiency anemia, grow faster. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 13 months. Food preparation for non allergic baby - 90g beef filling, 80g potatoes, 25g onions, 10g starch, quail eggs 2 cooking times - 25min difficulty analysis - Primar
Step2:Clean and peel the potatoes. Cut into small pieces.
Step3:Put into the pot. Steam over high heat for 15 minutes until fully cooked. Steam time. We adjust according to our own situation. Steam to the extent that chopsticks can easily pierce small holes.
Step4:When the potatoes are steamed, take them out and mash them into mashed potatoes.
Step5:Wash and peel the onions. Cut them.
Step6:Put a little oil in the pan. Add in the onion and stir fry to make it fragrant. Stir fried onion. It will reduce the spicy taste. The fragrance will be more abundant
Step7:Put the minced beef into mashed potatoes. Add the fried onion.
Step8:Beat in quail eggs. Add starch and salt. The addition of starch will make the beef softer and tender. The most common starch I use is corn starch. Sweet potato starch and potato starch can also be used. Flour is also good. The taste will be a little bit worse. There are no quail eggs. You can also use eggs. Make sure the meat filling is not too thin
Step9:Use chopsticks in one direction. Mix all materials evenly.
Step10:Take some meat stuffing and put it into your hands. Knead it round and press it flat. At this time, it's not easy to stick some water on your hands.
Step11:Open the non stick pan over low heat, pour the oil and brush evenly, and put it into the pan. It's best to fry slowly in a small fire. It's not easy to paste. The color is golden and very beautiful.
Step12:Fry until one side is set. Use chopsticks to help the shovel turn over.
Step13:Fry until both sides are golden. Cover the pot. Simmer on low heat for 5 minutes.
Step14:Beef patty out of the pot. Too. Fragrance. Yes. A Zhe's comment to me is. Mom. Can you give me another 10 Instant gratification and happiness. Shed. Let the cake cool a little bit. The baby can take it and eat it.. The fried meat cake can be frozen, thawed and boiled in the soup.
Cooking tips:Jun Jun's Tips-1. Steam time. We can adjust it according to our own situation. Steam to the extent that we can easily pierce small holes with chopsticks. 2. It's best to fry slowly in a small fire throughout the whole process. It's not easy to paste. The color of the fried is golden and very beautiful. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.
