Chinese Food
Poor appetite and indigestion. It's very important for baby to nourish stomach in autumn. Don't miss it.
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Today, I use flour to make paste as the main food. It has the effect of regulating stomach, promoting digestion and absorption. The baby digests well. The appetite is naturally open. In addition, I also specially add the prawns with calcium supplement and the oily wheat dishes with rich dietary fiber. I don't worry about the nutrition.
Cooking ingredients
Cooking Steps
Step1:Eggplant 60g, oatmeal 15g, shrimp 30g, medium gluten flour 30
Step2:Peel the eggplant. The eggplant skin is hard, which is not conducive to digestion and absorption of the baby, so it should be removed
Step3:Start the pot and boil the water. When the water boils, pour in Eggplant and oatmeal. Blanch for 2 minutes. After blanching eggplant and lettuce, most of oxalic acid and residual pesticides can be removed.
Step4:Blanch and remove. Dice the eggplant, cut the stem of the lettuce, and cut the leaves into shreds. After the eggplant is blanched, the mothers remember to put it into the cold water. It can prevent eggplant from oxidization. » the size of the vegetables can be determined according to the baby's chewing ability.
Step5:Xiaohe shrimp goes head and tail, shell and shrimp line. There are two shrimp Intestines on the back and abdomen of the shrimp. When it's for the baby to eat, it needs to be removed. After the fresh shrimp is bought, it can be frozen in the refrigerator for 30 minutes first, and then it's easy to handle.
Step6:Put the river shrimp into the cold water pot. Add the ginger slices. Blanch. When the prawns are blanched, they can be deodorized by adding ginger slices.
Step7:Pour 300ml water into medium gluten flour and mix well. » moms remember to stir for a while. Otherwise, it's easy to get lumps
Step8:Brush a thin layer of cooking oil in the wok.
Step9:Pour in diced eggplant. Stir over medium heat for 2 minutes.
Step10:Pour in the batter. Cook and stir. Cook for 5 minutes. It's easy to solidify when heated. Moms must cook and stir it
Step11:Then add the shredded lettuce, the stem of the lettuce and the shrimp. Cook for 3 minutes.
Step12:It's cooked ~ it's thick but not greasy
Step13:The delicious shrimp and eggplant noodle soup is out of the pot. It's delicious with the taste of river shrimp. It's super delicious. It's also accompanied with q-shaped fish and rice sausage. Unconsciously, the baby eats a full bowl.
Cooking tips:Add Essentials - ● if there are no same ingredients at home, mothers can also use other ingredients instead, such as yam, wax gourd, etc. It's also delicious. Mothers can add more water if they want the noodle soup to be thinner. If they want it to be thicker, they can cook it for a while. Treat the ingredients in a small way. Babies over 10 months can also eat them. Huang Ma said - mothers often say that the baby's digestion and absorption are not good. In fact, these are two different problems. We can judge from the character of stool. For example, what the baby eats to pull is a digestive problem. You can give the baby to eat fresh vegetable noodle soup, stomach nourishing vegetable noodle soup and other complementary foods. If there are no same ingredients at home, mothers can also replace them with other ingredients, such as yam and winter melon. They are also delicious. Mothers can add more water if they want the noodle soup to be thinner. If they want it to be thicker, they can cook it for a while. Treat the ingredients in a small way. Also for babies over 10 months old
