Chinese Food
Moonmeal - brewed meat with melon (nourishing the spleen and stomach)
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In the main meal of the moon meal, we all pay attention to the combination of meat and vegetable. In addition to the common vegetables, there are many ingredients that can be used. They can not only change the taste, but also supplement more vitamins. Today, it's a simple way to make meat. It's very suitable for mothers with weak spleen and stomach after childbirth. Jiegua can supplement B vitamins and bring rich minerals and dietary fiber, improve or maintain the healthy state of skin, regulate the normal osmotic pressure in cells, improve the intestinal function, reduce blood sugar and control body weight, etc.; in traditional Chinese medicine, Jiegua is a kind of food with sweet taste, which has the functions of diuretic, detumescence, promoting body fluid and thirst quenching. Because of its mild taste, it is suitable for mothers with weak spleen and stomach after childbirth to eat. Jiegua itself is tasteless. It is matched with pork with rich fresh materials. The method of steaming is used to make Jiegua delicious and not greasy. This recipe is provided by Wang Danqi, a senior nutritionist specially invited by Yichu.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Minced pork. Marinated with ginger and scallion, cornflour, salt, soy sauce and wate
Step3:Chinese wolfberry soaked in warm water for us
Step4:Cut the segment of the zucchini, take out the air and stuff it with minced meat. Put it on the plat
Step5:Boil the water and steam for 12 minutes in a large pot. Pour some soy sauce at last
Cooking tips:There are skills in making delicious dishes.
