Chinese Food
Congee with red bean and job's tears
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I cook porridge for the first time. Give me more advice. Summer is the season when cold air is easy to enter the body. It's easy to ice hands and feet if you don't pay attention to it. Although this porridge is very simple, it's very effective in removing moisture and poison. In addition, the function of eliminating edema is also effective. It can be called a good diet in summer.
Cooking ingredients
Cooking Steps
Step1:Put the red beans and job's tears into the container in the proportion of 1-1.
Step2:Wash with water. Several times.
Step3:The secret is to soak it in boiling water. If you don't hurry, you can soak it all night. Like me, I prefer to soak it all day Change the boiling water several times on the way. Make red beans and job's tears easier to boil. Taste more delicate and smooth.
Step4:I use the porridge function of the electric rice cooker to cook. It needs to be cooked with heat preservation. It's quite troublesome for several times. The bean friends who have the electromagnetic stove or casserole or high-pressure cooker can use these kitchens. It's more convenient.
Cooking tips:1. Although it's a congee, don't add rice. Rice contains moisture and is sticky. It's as effective as Adlay. It's a waste of effort. 2. Because it is used to eliminate edema and lose weight. Therefore, no seasoning is added. You can add jujube, yam, osmanthus, peanut and so on according to your different physique. For example, my mother likes to add icing sugar. There are skills in making delicious dishes.
