Chinese Food
Autumn nourishing sweet soup -- job's tears pear lotus root soup
(184422 views)In autumn, nourishing Yin, moistening lung and removing dryness in autumn are the main health care methods. Eat more yin nourishing and lung nourishing food, noise removing and Qi replenishing food to prevent Yin deficiency in the body. This soup is for nourishing yin and moistening lung in autumn. It has a good therapeutic effect for nourishing yin and moistening lung in autumn.
Cooking ingredients
Cooking Steps
Step1:Clean the job's tears. Put them in the pot and cook for 1.5 hours. They are delicious. Cook job's tears in low heat
Step2:When cooking job's tears, you can wash pear and lotus root, peel and dice them
Step3:Cook job's tears and put in pears and lotus root. Continue to cook for about half an hour. Put in rock sugar. It can also be drunk with hone
Cooking tips:1. Job's tears is a kind of traditional Chinese medicine. It's sweet and light. It's cool. Return to the spleen, stomach, lung channel. It has the functions of invigorating the spleen, removing dampness, clearing away heat and pus, eliminating arthralgia, and benefiting water. According to Li Shizhen in compendium of Materia Medica, job's tears can strengthen the spleen, benefit the stomach, replenish the lungs, clear the heat, remove the wind and get rid of the dampness.. Cooking, eating and air conditioning. Pan fried. Hot urine. In recent years, a large number of scientific research and clinical practice have proved that job's tears is still an anti-cancer drug. Preliminary identification shows that its inhibition rate for cancer can reach more than 35%. 2. Pear lotus root has the effect of moistening dryness, relieving cough, eliminating boredom and detoxification. There are skills in making delicious dishes.
