Chicken wings are divided into wing root, wing and wing tip in life. They have their own advantages. Chicken and fat are mainly in wing root and wing. The meat and fat content in wing tip is small. The collagen content is very high. The nutrition is rich. In addition, calcium, phosphorus and other minerals are also contained in chicken wings. 1. Vitamin A - contains a lot of vitamin A in the wings, far more than green pepper. It is necessary for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development. 2. Collagen - there are a lot of collagen and elastin in the cartilage and bone of chicken wings. It has a good maintenance effect on blood vessels, skin and viscera.
Step1:Chicken wings and seasonin
Step2:Be sure to clean i
Step3:Add seasonin
Step4:Put on gloves and rub them to make them more tasty. Marinate for one night or 56 hour
Step5:It's on the baking tray. I don't have any oilpaper. I don't have a shop
Step6:Put it in the preheated oven. Bake it at 200 ℃ for 20 minutes
Step7:Take it out and brush it with oil in 15 minute
Step8:Brush another layer of honey and bake for another 5 minutes.
Step9:Eat well. Another 12 are not enough.
Cooking tips:There are skills in making delicious dishes.