Chinese Food
Red bean congee with job's tears
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Job's tears red bean porridge has a good effect of reducing weight. It can not only reduce weight, but also not hurt the body. Especially for the middle-aged and elderly obesity. The effect is particularly good. Dampness is the root of all kinds of chronic and obstinate diseases in modern times, and job's tears red bean soup is the best medicine for dampness.
Cooking ingredients
Cooking Steps
Step1:Prepare some job's tears and red beans. Job's tears. It's a common Chinese medicine. It's also a common and often eaten food. It's sweet, mild and cold. It's good for water and swelling, spleen and dampness, tendons and arthralgia, heat and pus clearing. It's a commonly used medicine for promoting water and dampness.
Step2:It's better to rinse. Red bean is red. It's recorded in ancient books that it's thin if you take it for a long time.
Step3:It's more convenient to cook porridge in the electric rice cooker. Put the water in it. Put the red bean and job's tears in it. Only wait for maturity.
Step4:Job's tears are very hard. Red beans are also very hard. If you keep boiling them in the pot, they will not rot for more than an hour. It wastes fire or electricity. And if you don't get it right, you will dry the water and make the paste bottom. Suggestion: add enough water into the pot. Turn off the fire after boiling. Let the job's tears and red beans stay in the pot for half an hour. Then add the fire. Keep it still for half an hour after boiling. The job's tears red bean porridge will be cooked.
Cooking tips:The simple red bean soup of job's tears has a very common taste. After adding osmanthus, it becomes sweet. Light sweet. It not only dispels the moisture in our body, but also brings vitality and warmth to our heart. There are skills in making delicious dishes.
