Chinese Food
Roasted chicken wings
(226961 views)Pet chicken wings on the table are now the favorite of children and young people in many foreign fast food restaurants. If you want to eat them once, your wallet will hold. You can't be sure how long its oil has been used. Under so many unsafe and unhealthy factors, it's better to go home and do it yourself to enjoy the process and happiness of cooking food. Keep away from the harm of fried food. Why not.
Cooking ingredients
Cooking Steps
Step1:Defrost the wings, wash them in water, drain off the wate
Step2:Pour a bag of roasted chicken wings seasoning into it and stir it evenly. Marinate it overnight in the refrigerator and freezer. Take it out halfway and turn it over to make it evenly colored
Step3:Stir evenly. Put it into the refrigerator and refrigerate it overnight to make it taste good. Take it out halfway and turn it over to make it evenly colored
Step4:Put wings evenly on the gril
Step5:Put it in the middle of the oven. 200 ℃ for 40 minutes (the time can be increased or decreased according to your taste
Step6:Turn inside out once.
Step7:Darling roasted chicken wings on the table
Cooking tips:Fried food is a favorite of many people. But many people don't know about the harm of fried food. First, there is a new research finding about the damage to heart health. About 35% of the world's heart attacks have a direct relationship with fried food; second, the burden on the stomach and intestines. Among all the nutrients in our life, Oils are the most difficult to digest. Such as fried chicken nuggets, fried dough sticks and other foods. Although they can be used in a short time Let us feel full. But it contains a lot of fat and heat will seriously affect human health. And this kind of food is very difficult to digest. Long-term consumption can only cause a lot of burden to the stomach and intestines; third, cancer is the most dangerous one of its hazards. Now cancer has become the biggest killer of our human body. But the cause of cancer is more than everyone's accident. Our favorite fried food in our daily life is the cause of cancer. You may
