Chinese Food
Stir fried shredded pork with lettuce
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Lettuce is an annual or biennial herb in Compositae, which originated from the Mediterranean coast. It was introduced into China through western Asia in the early 7th century and widely cultivated. Lettuce is divided into stem and leaf. The former is cultivated all over the country, while the latter is cultivated more in the south. It is one of the important vegetables in spring, autumn and winter. Nutritional value: 1. It can open up and dredge, eliminate the accumulation of Qi. Lettuce has a fresh and slightly bitter taste. It can stimulate the secretion of digestive enzymes and increase appetite. Its emulsion can enhance the secretion of gastric juice, digestive gland and bile, so as to promote the function of various digestive organs. It is especially beneficial to the patients with weakened digestive function, decreased acidity in the digestive tract and constipation. 2. The content of potassium in diuretic milk Lactuca lettuce is much higher than that of sodium. It is conducive to the balance of water and electrolyte in the body, and promotes the secretion of urine and milk. It has certain dietotherapy effect on patients with hypertension, edema and heart. 3. It can strengthen the body and prevent cancer and cancer. Lettuce contains many vitamins and minerals. It can regulate
Cooking ingredients
Cooking Steps
Step1:Sliced por
Step2:Seasoned wine, soy sauce, peppe
Step3:Grasp and reserv
Step4:Lettuce peeled and shredde
Step5:Cut green onion and flower
Step6:Heat up the oil. Stir fry the shredded meat until it changes colo
Step7:Add in the onion and stir fry for fragranc
Step8:Add lettuce. Stir fry until cooke
Step9:Add salt to taste and stir well at las
Step10:Finished produc
Step11:Finished produc
Cooking tips:There are skills in making delicious dishes.
