Chinese Food
Oil free protein Shufu Lei
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Today, I tried the net red shuflei. It's low in sugar and oil. It's super light in taste. It's delicious to explode A kind of A kind of A kind of It's very simple. It's done in a few minutes. It's much simpler than Qifeng. -
Cooking ingredients
Cooking Steps
Step1:Prepare all materials, pad oil paper on baking tray, chop nuts, preheat oven at 150 ℃.
Step2:Lemon juice in egg whit
Step3:Three times with sugar. Fish eye bubble with suga
Step4:Bubble rich plus suga
Step5:Corn starch and sugar when there is grai
Step6:Stir until there is a small upright angl
Step7:Pour into baking tra
Step8:Round with a scraper. Sprinkle nuts at las
Step9:Put it in the preheated oven. Lower layer, heat up and down for about 150 ℃ for 25 minutes.
Step10:It's so cute.
Step11:Super sof
Step12:Cotton is light and tastes good.
Step13:Pour a cup of yogurt. It's on at tea time.
Cooking tips:Adding lemon juice can remove the smell of egg. Corn starch can stabilize protein. Super delicious oil-free protein shuflei. Cotton like taste. With fragrant nuts. Delicious. There are skills in making delicious dishes.
