Banana milk flavored oatmeal is a kind of beauty and beauty congee popular with women. It has soluble cellulose and good fat. It can reduce cholesterol, increase gastrointestinal peristalsis, detoxify and lose weight. PS - if you use cooked cereal, you don't need to add water. Pour milk directly into the pot. Heat it on a low heat. Pour oatmeal after it's warm. Cook on low heat for 5 minutes. Stir with spoon from time to time. (can hold two bowls)
Step1:Wash oatmeal first. Soak in water for 20 minutes in advance. Dice the banana (it's better to cook the oatmeal and start cutting the banana, which is easy to oxidize and discolor
Step2:Add 800ml clear water to the casserole. Heat to boil. Put in the soaked oatmeal and bring to a boil. Turn to a low heat and cook for 50 minute
Step3:Pour milk into the pot. Stir wel
Step4:Put in the bananas and raisins. Continue to cook for 2 minutes.
Cooking tips:Good porridge is a kind of cooking with skills.