Chinese Food
Peanut pancake
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How can we eliminate the dregs left by squeezing soybean milk and peanut milk? You may as well make pancakes. They are delicious and not wasteful. Peanut is a kind of healthy food. Most of the fat in peanut is unsaturated fatty acid, and does not contain cholesterol. This fatty acid will not block arteries like saturated fat. Instead, it has the reputation of artery sweeper. It can significantly reduce the content of total cholesterol and harmful cholesterol. It has a good preventive effect on cardiovascular disease.
Cooking ingredients
Cooking Steps
Step1:Wash and cut scallion into scallion flower
Step2:Put peanut dregs and flour in a bowl
Step3:Add an egg, oil, salt and pepper and mix well
Step4:Add the prepared onion to the batter and mix well
Step5:There is no flour particle in the mixed batter
Step6:Hot oil in pot
Step7:Spread the batter evenly in the pan
Step8:Fry over medium and low heat until both sides are golden.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. The dregs of ordinary dregs of soybean milk can also be made in this way; 2. The pancakes must be turned over to prevent frying; 3. I use the ACA North American appliance ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
