Chinese Food
Grilled chicken wings with bread bran
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Z Xian Sen doesn't smoke or drink. But the only thing is that he sometimes wants to eat the chicken wings in KFC. But I don't want him to bring them back to the children. Just let him eat alone. Today, I'm going to give them a low oil version of bread bran and roast chicken wings
Cooking ingredients
Cooking Steps
Step1:Wash the chicken's wings and make a few strokes for the taste. Or use toothpick to pierce some hole
Step2:Mix the seasoning on the top (those who buy Orleans chicken wings can directly avoid the seasoning on me. I'll make it myself if I forget to buy it
Step3:Put the film on the middle wing cover of the chicken and refrigerate it for one night. If you are in a hurry, you'd better marinate it for 5 hours and then bake it. It's tasty
Step4:You can add some water to the egg mixture. Add a little flour to make the egg batter
Step5:This is the mix of egg flour paste and yellow bread bran (the yellow one will be more beautiful
Step6:Take a chicken wing, put it in the egg batter and roll it aroun
Step7:Roll it in the breadcrumb again. Some are not rolled. You can sprinkle some with your hands
Step8:Wings wrapped in breadcrumb
Step9:By the way, I've also brushed corn with oil and baked it together
Step10:The oven temperature is 180200 ℃ for 20 minutes. Adjust it to 200250 ℃ for 5 minutes. I use the air oven for 180 ℃ for 25 minutes. The last 200 ℃ for 5 minutes. The temperature is for reference only. Adjust it according to my own oven temper
Step11:It's out. With some ketchu
Step12:The color looks good
Step13:The meat is still tende
Step14:The corn is 170 ℃ for 20 minutes, and a little salt and pepper and cumin powder are sprinkled in the middle. Delicious (yummy) can be tried
Cooking tips:Chicken wings don't need to be painted with oil. Because chicken wings also contain oil. When they are roasted, the oil will come out. There are skills to make delicious dishes.
