It's autumn now. Except for the heat at noon, it starts to cool in the morning and evening. As the saying goes, after autumn, we should eat some meat dishes and stick autumn fat. Add some heat to the body. After a summer people eat raw, cold, light. After autumn, we need to eat more fish and meat dishes. In this way, we can better improve our physical fitness. Recently, my family's diet has also been adjusted a little. I have reduced the raw and cold dishes. I have more hot dishes. Sometimes I make a pot of hot soup and boil a pot of hot porridge. My family's appetite is better. I can't help eating a bowl of rice more. This Orleans chicken wing root was marinated with Orleans seasoning for a while. It was roasted in an air frying pan for half an hour. It tasted very tender and mellow. It was a meat dish suitable for all ages. Especially children like to eat chicken wings and drumsticks. It's very delicious. It's good for energy supplement to eat this kind of hot food in autumn. Even those who don't eat much meat even eat two.
Step1:Prepare the material
Step2:Choose 10 fresh chicken wing roots. Clean them. First use toothpick to tie the chicken wing roots. Then pour in 30g of conditioning. Add sliced scallion and ginger
Step3:Mix well and refrigerate for 1 hour
Step4:Put tin paper on the air fryer in advance. Bake the marinated chicken wings in the air fryer for 30 minutes
Step5:Turn twice in the middle. Put honey on it for the last 10 minutes. Bake it to be burnt yellow and mellow
Step6:Finally, I put it on the table. It smells special. It's so tempting to have such a dish of roasted chicken wing root with full color and fragrance. It's really delicious when it's outside and inside.
Step7:Easy to make, deliciou
Step8:Autumn is coming.
Cooking tips:There are skills in making delicious dishes.