Pumpkins are high in vitamin A. they can lower blood sugar and lose weight. Known as the best beauty products. Red jujube is good for spleen and stomach. It can nourish Qi and blood. This sweet soup is easy to learn. Beautiful female friends can eat more.

Step1:Prepare an old pumpki

Step2:Red jujube cleaning and standb

Step3:Lollipo

Step4:Peel the pumpkin as shown in the pictur

Step5:Remove the pumpkin Nang and rinse i

Step6:Cut into chunk

Step7:Loading for standb

Step8:Pour enough drinking water into the soup pot. Bring to a boil

Step9:Pour in Pumpki

Step10:Put in date

Step11:Cover the pot and cook over high heat for five minutes. Turn to medium low heat and cook for 10 minutes

Step12:Stir in the Yellow icing sugar until it is completely melte

Step13:Sweet and soft glutinou

Step14:Finished product drawin

Step15:Sweet and deliciou
Cooking tips:There are skills in making delicious dishes.