One of the final products of lactic acid fermentation is lactic acid. The accumulation of lactic acid results in the decrease of intestinal pH value. This can produce a wide range of inhibitory effects on many G + and G-bacteria, i.e. strong antibacterial effect, etc. it plays a role in cleaning the stomach and intestines of the human body. It promotes the secretion of pepsin, the proteolysis hormone of the stomach, regulates the distribution of microorganisms in the intestine, and makes the distribution of microorganisms in the intestine tend to be balanced So as to improve the intestinal function. Another product of Lactobacillus fermentation is bacteriocin (such as antibiotic like substance, bacterial lethal protein, etc.), which has antagonistic effect and can regulate intestinal function.

Step1:Cut the hot cabbage into pieces (it is recommended to cut it into pieces. It will taste better

Step2:Pour some vegetable oil into the po

Step3:You can beat eggs in the interval between cooking oi

Step4:Pour the egg liquid into the pot, wait for the egg to form slowly, then cut it into pieces, and then put the scrambled egg out for use

Step5:Add spicy cabbage juice to the rice and stir evenly, then reserv

Step6:Stir fry cabbage with the remaining oil in the po

Step7:Add the mixed ric

Step8:Add the prepared eggs and stir wel

Step9:Put the evenly stir fried rice into a small bowl, turn it upside down and sprinkle with scallion and white sesam

Step10:It's done. Let's go
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