Diet, fitness, one week's dinner

green vegetables:moderate amount egg:moderate amount beef:moderate amount shrimp:moderate amount salt:a few oil:a few onion:moderate amount https://cp1.douguo.com/upload/caiku/2/4/f/yuan_246a1e232a79bd9e251d8171e41e7d4f.jpeg

Diet, fitness, one week's dinner

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Diet, fitness, one week's dinner

Exercise with diet. 4 days lost nearly 4 jin. It's very simple. It tastes good.

Cooking Steps

  1. Step1:Stir fried broccoli with shrimp. Stir fried vegetable

  2. Step2:Fried eggs with spinach, fried cabbag

  3. Step3:Fried beef with onion. Fried vegetable

  4. Step4:Scrambled eggs with tomatoes. Scrambled lettuc

  5. Step5:Boiled eggplant, fried vegetable

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet, fitness, one week's dinner

Chinese food recipes

Diet, fitness, one week's dinner recipes

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