Chinese Food
Oats and pumpkin porridge
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Oats and pumpkin porridge is not only of high nutritional value, but also of good taste. It is one of the healthy porridge that many people like to eat. Oats and squash porridge is also very powerful. This is mainly because oats and squash are very high therapeutic value ingredients. The combination of the two porridge nutrition is better. Eating more oats can effectively reduce the cholesterol content in the human body; eating pumpkin can effectively supplement Qi, eliminate inflammation and relieve pain.
Cooking ingredients
Cooking Steps
Step1:Prepare an old pumpkin, peel and dic
Step2:Ready for oatmea
Step3:Pour the pumpkin into the wall breaking machine and add some wate
Step4:Select soymilk functio
Step5:Pumpkins are easy to cook. They will cook in a few minutes
Step6:Add oatmeal when pumpkin is cooke
Step7:Add oatmeal and boil it, then press the stop key to finish the wor
Step8:The porridge is very fragrant and thick, slightly sweet with pumpkin. It's good to drink
Cooking tips:The ingredients here can be increased or decreased according to your own preferences. There are skills in making delicious dishes.
