Chinese Food
Grilled fish with spicy vegetables
(162616 views)
It's learned from the food program of Guizhou TV. I've revised the recipe according to local conditions. I'm afraid it's not good to freeze wuguoyu and steam it. It's better to use it for baking. Spread vegetables on the surface. It's meat and vegetables. It's tasty and appetizing. -
Cooking ingredients
Cooking Steps
Step1:Clean the bass or Wuguo fish. Because the meat is thick, cut two or three strokes on the surface. Wipe off the wate
Step2:Brush one layer of vegetable oil on both sides of the fish. Sprinkle coarse salt and black pepper powder on both sides. Put them on the shelf on the baking tray. Put them into the air frying pan. Set to 400 ° F. bake for 12 minutes
Step3:Turn the fish over and sprinkle with salt and pepper. Bake for about 12 minutes
Step4:On a long plate after baking
Step5:Prepare and change all materials. Slice pork, cut mushrooms, cut celery and zucchini, cut ginger and garlic, cut red and yellow peppers, and cut green peppers in circles
Step6:Stir the streaky pork into oil first, add the mushroom shreds, and then stir for a while
Step7:Put the streaky pork and winter mushroom aside, put in 1 tablespoon of bean paste, and stir to taste
Step8:Add minced garlic, ginger and green pepper. Stir fry
Step9:Pour in zucchini and celery pieces
Step10:Stir fry slightly. Add 2 / 3 cup of clear water or high soup. Add 1 / 2 tablespoon brown sugar powder, 1 / 3 teaspoon white pepper powder and 1 tablespoon cooking wine. Cook for about 2 minute
Step11:Pour in 1 / 2 tablespoon of starch water mixed with 1 / 2 tablespoon of raw meal and 2 tablespoons of clear water. Bring to a boil and blister. Pour in 1 / 2 tablespoon of sesame oil
Step12:Pour the whole pot of ingredients onto the fish. Finish. Enjoy。
Step13:Description.
Cooking tips:Ingredients can be organized according to your own taste. If you think there are too many ingredients above, you can reduce them appropriately. There are skills in making delicious dishes.
