Wheaten vegetable is the Phoenix Tail that is often eaten in life. The dishes made of wheaten vegetable are green in color and tender in taste. They bring not only a fresh sense of vision and taste, but also a high nutrition. Wheaten vegetable contains a lot of vitamins and other nutrients. There are many ways to make it. Mashed garlic is one of the best dishes
Step1:Clean the lettuce and cut off the garli
Step2:Stir fry garlic in oi
Step3:Pour in the oil and wheat, add a little salt and quickly stir fry out of the po
Step4:Low fat and delicious vitamin ric
Step5:Enjoy the finished drawing
Cooking tips:Seasoning salt can be Kwai Tai dishes easy to handle. People who have fat reduction are required to cook and have good skills.