Chinese Food
Toasted milk oatmeal in electric oven
(164605 views)
I've been thinking about making oatmeal tonight. I've been eating a fat reducing meal. I made oatmeal without any additives. The whole room with the smell of oat milk is fragrant. This oatmeal is not suitable for people who lose fat. I used olive oil, honey, milk powder and white sesame. Tomorrow, I have time to make a plain oatmeal. Pure oats do not add anything. It's suitable for reducing fat. The plain oatmeal can be used to make fat reducing oatmeal chicken breast. It's super full.
Cooking ingredients
Cooking Steps
Step1:Control the water of raw oats with a leaky net.
Step2:Put the raw oats with clean water into the non stick pot and fry them dry. It took about six or seven minutes. Remember to use a small fire.
Step3:Add in milk powder. This milk powder likes to eat when I was a child. It tastes good.
Step4:Add white sesame.
Step5:Add olive oil.
Step6:Add honey.
Step7:Mix all the materials together.
Step8:Spread the oilpaper and pour in the well stirred oatmeal.
Step9:Heat up and down 150 ℃ in the electric oven, preheat for five minutes, then put in the baking tray. Continue to heat up and down 150 ℃ and bake for ten minutes.
Step10:Take out the baking tray at the end of ten minutes. Scatter all the lumped oats. Put the baking tray in the electric oven again and bake at 150 ℃ for 15 minutes. Give advice to the parents. The whole process of baking oats. I'm beside the electric oven all the time. Because each oven has a different temper. I'm afraid of being burnt. Ha ha.
Step11:This is the roasted wheaten oatmeal. The oatmeal just came out has a soft taste, but it's tough. It's Crispy after cooling. It feels like peeled melon seeds. It's super fragrant. You can try it. The roasted oatmeal can be eaten with yogurt. It's OK to eat with water.
Cooking tips:There are skills in making delicious dishes.
