Chinese Food
Baked cod with sea salt
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It's frozen fish again. It's better to bake it. It's very convenient to use an air frying pan. Let's bake it in the barbecue bar. So, stir fry sea salt with Chinese prickly ash and star anise. It can add fragrance. This dish has no technical content. Beginners can do it well.
Cooking ingredients
Cooking Steps
Step1:Thaw the fish. Mix the refined salt with water in a large bowl. Soak the thawed fish for about 15 minutes. Remove and wipe up the water. Put 2 tablespoons of sea salt, 1 / 2 tablespoon of pepper and 1 star anise into the pot. Break apart the star anise. Stir well. Stir well. Stir over medium heat for standb
Step2:Rub the fish inside and outside with 1 / 3 of the fried sea salt. Let the water flow out. Don't rub too much
Step3:Use a knife to make three or four marks on both sides of the fish. Then rub the remaining sea salt inside and outside. Also rub some sea salt into each scratch. It is not necessary to use up all the sea salt
Step4:Brush the bottom of the fryer with vegetable oil
Step5:Put in the haddock. Brush the surface with vegetable oil
Step6:Set 400 ° F and 20-25 minutes. Turn the fish over. Brush a layer of oil on the surface and bake for another 8-12 minutes. If the fish is not cooked, bake it repeatedly on both sides for 3-4 minutes each time. After observation, if it is not cooked, bake it reversely, but the time should not exceed 3-4 minutes
Step7:Bake until it's cooked inside. It's ok if it's slightly burnt outside. The gas frying pan is not like an oven. There's no problem of preheating or heat preservation. It's very convenient.
Cooking tips:First, the salt fried with the Chinese prickly ash and anise is more fragrant. The number of the Chinese prickly ash and anise is different. It's almost OK. You can put some other seasonings if you like. Second, the fish baked by the pot friends are thin and thick. The fire power of the pot is also strong and weak. If the fish is not wrapped in tin paper or parchment, it's naked baking. Set 400 ° F and 20-25 minutes. Turn it over and bake for 8-12 minutes, If it's not cooked, turn it over for another 3-4 minutes. If the fish is thick, it's better to wrap it and bake it. The naked baking time is too long. The fish will be very dry and firewood. After baking, unpack it and seal it. Then bake it for another 400 ° F. for 3-4 minutes. Bake both sides slightly burnt or golden yellow. Third, by the way, the highest temperature of the gas fryer is mostly 400 ° F. There are skills in making delicious dishes.
