Asparagus is rich in vitamins, folic acid, selenium and other trace elements. Salad made of asparagus and crab sticks. Light and nutritious -

Step1:Ingredients read

Step2:Remove the old skin from the root of asparagu

Step3:Cut four section

Step4:Crab meat stick cut into piece

Step5:Asparagus is blanched in boiling water with oil and salt. Take it out and wash it with cold water. The color will be green

Step6:Pan fry onions, red and yellow peppers in butter or olive oi

Step7:Take out all the ingredients. Add a little salt and black pepper

Step8:Squeeze in the salad dressing and mix well.
Cooking tips:The ingredients are all light. You can put a little less salt. The light mouthed ones can be seasoned directly with salad dressing. There are skills in making delicious dishes.