Chinese Food
Low fat egg salad + Banana Milkshake
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This simple vegetable salad is good. It doesn't need salad dressing. The materials can be matched at will. It can also guarantee nutrition. It's a good choice for us to love beauty in summer. -
Cooking ingredients
Cooking Steps
Step1:Ingredients.
Step2:Clean the eggs. Boil them in cold water. Soak them in cold water. Peel them for use.
Step3:Blanch the okra for half a minute and take out the cold water. Slice.
Step4:Cut purple cabbage.
Step5:Four slices of tomato.
Step6:Mix olive oil, honey and rice vinegar.
Step7:Dice the eggs. Put them in the container together with purple cabbage, okra slices and tomatoes. Sprinkle some salt and black pepper. When eating, pour the oil vinegar juice on the salad and mix well.
Step8:Peel the banana and cut it into pieces. Put it in the blender together with the milk to make a milkshake.
Step9:Finished produc
Step10:Finished produc
Cooking tips:The ingredients can be adjusted according to your preferences. There are skills in making delicious dishes.
