This cabbage water swelling salad is the most slimming cabbage recipe. The amount of calcium in the cabbage is equivalent to half a cup of milk. Corn is good for digestion. St. Mary's fruit is vitamin supplement. This salad is not only full, but also suitable for swelling. In the current supermodel, the most popular way to lose weight is to use cabbage instead of meals to guide the dieters to lose weight smoothly. Take cabbage before meals. A simple way to lose weight by eating three meals a day. Of course, this kind of tasteless and tasteless intake will make people dislike it. Cabbage is also called cabbage. It's a kind of simple and common vegetable. But as a diet food, cabbage is not simple at all. Because it is not only rich in vitamin C, potassium, calcium, but also has a good effect on detoxification, drainage and swelling. At the same time, it has the effect of beautifying the skin. -
Step1:Wash cabbage, remove core, cut into 1cm size pieces, or silk (treat as you like
Step2:Drain the water of canned ready to eat corn. Half cut the virgin frui
Step3:Pour cabbage into the cooking basin. Add water but not vegetables. Stir with some salt and mix well. Soak for 20 minutes
Step4:Drain cabbage. Use kitchen paper to drain excess wate
Step5:Put all ingredients into the cooking basi
Step6:Add the mayonnaise, grind the black pepper and sea salt a little. Add the vinegar and stir well
Step7:One of the better salads after refrigeratio
Cooking tips:* the shredded cabbage is soft. It's better to eat it after it's fully tasted. Try to filter and absorb the water on the surface of cabbage as much as possible. It can be refrigerated and preserved for 3 days after being made. If there's water in the middle of the process, it's skillful to immediately pour it out and make it delicious.