Chinese Food
Chicken red pomelo salad
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I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad can't use mayonnaise. It's too hot. So, I have such a bowl of chicken red pomelo salad. Chicken is chicken breast. People who lose weight eat it most often. Grapefruit crude fiber, low sugar and low calorie. Chicory is heat clearing and detoxifying. It's very suitable to match. Use them instead of dinner. They are full and low in calories. They are not without nutrition. It tastes good ~ of course. If you really want to lose weight, the key is to keep your mouth in check and open your legs. Eat less and exercise more. Then you can really lose weight. -
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Chicken breast is small. It is tender. Good taste. Soak and clean the chicory, then rinse it with cool white water.
Step2:Frying pan. Pour in 10 grams of olive oil. Fry chicken breast over low heat. I want to eat less calories. I can cook it with water and reduce some calories. But it's better to fry it without fishy smell
Step3:The fried chicken breast is shredded.
Step4:Take 10 grams of olive oil. Pour in 20 grams of apple vinegar. Mix with a spoon. Add some salt.
Step5:Put shredded chicken and chicory in a bowl. Pour in the olive oil. Mix wel
Step6:Sprinkle some black pepper into it. Sprinkle in small pieces of walnuts and red pomelo and mix well.
Step7:Finished produc
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.
