Chinese Food
Rock and roll low fat salad
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The heart of beauty. Everyone has it. This salad is specially for people who love meat and who don't like eating vegetables. The low-fat chicken breast and different vegetables are matched. You can eat it as you like. Eat it as you like. Rock it. Home production is also very convenient.
Cooking ingredients
Cooking Steps
Step1:Marinate chicken breast with black pepper, salt and lemon juice for ten minute
Step2:Wrap chicken breast with tin paper. Peel and cut potatoes and put chicken breast in steamer. Steam for 15-20 minutes
Step3:When the chicken breast is steamed, tear it open and set aside
Step4:The virgin fruit is washed and cut in half
Step5:Kuju. Lettuce wash and control the dry water, then open it in the bowl by hand
Step6:Add the cut fruit, steamed potato, chicken breast and shredded pork
Step7:Sesame Salad juice with soy sauce
Step8:Add chili oil and stir well
Step9:Pour the freshly prepared salad juice into the salad and mix well.
Step10:It's loaded.
Step11:It's also very convenient to carry spring outings in glass cans.
Cooking tips:A. this salad is not difficult. It's better to take a glass jar and put all the ingredients into the jar. Put the salad juice on the bottom of the jar. Then cover the lid and shake it up and enjoy it. Rock salad can be eaten as soon as you shake it; B. vegetables in the recipe can be replaced with fresh vegetables of the season; C. Sesame Salad juice you don't want to buy can also be prepared by yourself A home-made garlic vinegar juice is also very good. There are skills in making delicious dishes.
