Chinese Food
Chicken breast fruit and vegetable salad
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In autumn, the appetite will be much better than in summer. This is because the weather turns cold. The human body needs to absorb a lot of energy. To store fat to increase fat pad to keep warm and enhance resistance. So how can a girl who loves beauty eat without meat? This chicken breast fruit and vegetable salad can help you. It's full and doesn't grow meat. And all the ingredients are cooked. Don't worry about gastrointestinal discomfort. -
Cooking ingredients
Cooking Steps
Step1:First of all, we have all the ingredients read
Step2:Steam roasted chicken breast and put it on the roasting plat
Step3:Wash tomatoes and carrot
Step4:Put in the baking tray togethe
Step5:In ove
Step6:180
Step7:8 minute
Step8:In the meantime, we'll get rid of the gumbo and wash it
Step9:Take off the coat of corn shoots. Was
Step10:Boil some water in the po
Step11:My quail eggs were cooked before and then frozen. Take out a few if necessary
Step12:Add okra and corn shoots after boilin
Step13:Chicken breast and tomato. Carrots are roasted. Take them out. Let them cool
Step14:Take out the Okra in 2 minute
Step15:The corn shoots are cooked for 2 minutes and then squeezed out
Step16:Cook quail eggs for 30 second
Step17:Fishing ou
Step18:Shredded okra. Put in salad bow
Step19:Chopped corn shoot
Step20:Fingers and carrots choppe
Step21:Chopped tomatoe
Step22:Cut quail eggs in hal
Step23:Diced chicken breas
Step24:Add some olive oil and a drop of salt
Step25:Stir evenly. O
Step26:Healthy and deliciou
Step27:Finished product drawin
Cooking tips:① carrots without fingers can also be replaced by ordinary carrots. ② It's better to roast carrot and tomato. There are skills in making delicious dishes.
