Step1:Prepare the ingredients. Peel the banana and cut into one to two cm thin slice
Step2:Pour brown sugar into a sealed glass containe
Step3:Add apple vinegar (or rice vinegar
Step4:Mix brown sugar and apple vinegar wel
Step5:Put in the cut banana slice
Step6:Cover it. It'll be ready for 24 hours
Cooking tips:From Hongyi Restaurant - 1. Drink 3 tablespoons of banana vinegar every day. You can distribute 1 tablespoon in the morning, noon and evening. By the way, eat pickled bananas. It can be drunk directly or diluted with cold boiled water. It can be drunk before meals. But the proportion of banana vinegar water for people with bad stomach is 1-10. It can be put into a thermos bottle. It can be used as drinking water during exercise. It is light and slightly sour. It is similar to the taste of sports drinks. It can be used as drinking water during exercise. It can supplement the minerals, sugar and amino acids lost during exercise. It is helpful to recover physical strength. At the same time, it can also be added to food. It also has the same effect. For example, the proportion of soymilk, milk, vegetable juice, stir fry, 3 banana vinegar water = 1-10. It can be put into a thermos bottle. It can be used as drinking water during exercise. It's light slightly acidic. It's similar to the taste of sports drinks. It can be used as drinking water during exercise. It can supplement the minerals, sugar and amino acids lost during exercise. It helps to recover physical strength. It can also be added to food. It has the same effect