Quick nutrition breakfast [raspberry jam and Avocado Sandwich] recipe-Chinese Food-best chinese food recipes-cooking food

Quick nutrition breakfast [raspberry jam and Avocado Sandwich]

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Cooking ingredients

toast:2 pieces

avocado:1

raspberry sauce:8

Cooking Steps

Step1:Choose ripe soft avocado (i.e. avocado) ~ but don't be too soft ~ the taste is not good when it's too soft (as shown in the picture, it's hard but not ripe when it's hard when it's blue) ~ the one in the middle is a little dark, and Microsoft is just right when it's a little dark ~ the one in the end is too dark and over ripe.

Step2:Avocado cut in half ~ remove the core ~ take the pulp

Step3:Butter pulp spread on a piece of toast ~ a little pressure ~ do not have to be completely ground into mud for better tast

Step4:Cover with another piece of toast ~ press flat and compac

Step5:Cut off the side of the toast (the leftovers are delicious too = w = don't waste

Step6:Cut it in half ~ spread raspberry jam (other jam is OK) ~ put it togethe

Step7:Finished product

Cooking tips:Sandwiches are also a great breakfast. It's fast to make. It's also nutritious. It's tired of sandwiches with cheese and meat slices. It's fresh and delicious. It's more refreshing and free of burden in the early morning. Pure fruit sandwiches always make people feel that they are not full of water. In terms of taste, the matching of fruit and bread is not so harmonious. Using avocado can avoid this problem. The taste is smooth and the nutritional value is special High ~ with raspberry sauce ~ sour and sweet ~ more flavor levels ~ good color and good cooking skills.