Chinese Food
Stir fried small rape with Pleurotus eryngii
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Pleurotus ozoni is rich in protein and vitamins. It also has essential minerals such as calcium, magnesium, zinc and copper. It can improve immunity and moisten the stomach. Collocation can play an important role in resisting aging, preventing skin decay, and reducing body fat accumulation. It's a great match, but it's just as usual. Stir fry specially with less oil and seasoning. Keep the original taste of the food fully. Simple, healthy, fresh and delicious.
Cooking ingredients
Cooking Steps
Step1:Wash rape and drain. Shred ginger for use. Slice Pleurotus eryngii. Blanch and cool water. Drain for us
Step2:Put in oil in hot pot. Add in Pleurotus eryngii and stir fry for a few times when the oil temperature rises. Take out oil contro
Step3:There is a bottom oil left in the pot. Add ginger to stir fry. Add rape to stir fry quickly. Add mushrooms and mushrooms. Stir fry for a few times. Add salt. Stir well
Step4:Add sesame oil before leaving the pot. Stir evenl
Cooking tips:1. It's suggested to stir fry green leafy vegetables in high heat. The stems of rape should be cooked faster first. 2. If you like the taste, add salt as you like, or add some raw soy sauce. There are skills in making delicious dishes.
