Chinese Food
Red bean and job's tears
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When I fell asleep, my friend suggested that I drink Adlay water. The main effect is to get rid of dampness. It can get rid of dampness in the body. It's very suitable for people with heavy dampness in summer. It's a good product to get rid of dampness and strengthen the spleen.
Cooking ingredients
Cooking Steps
Step1:Photo of raw materials.
Step2:Wash the materials and add water. Heat the pressure cooker over high heat. Turn the low heat for 10 minutes and turn off the heat. Keep the lid closed until the pot is cold.
Step3:That's how it comes out.
Step4:Fill a pot with liquid. Drink it out in a day.
Step5:Solid is as effective as porridge.
Cooking tips:Job's tears are cold. Drink it for 5 days and stop for a few days. Stop these days can drink millet porridge to adjust the spleen and stomach. There are skills in making delicious dishes.
