Self made mung bean sprouts

mung bean:8 water:8 https://cp1.douguo.com/upload/caiku/a/0/7/yuan_a03f455115a688e1dcd9d73b900e1b37.jpg

Self made mung bean sprouts

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Self made mung bean sprouts

Cooking ingredients

Cooking Steps

  1. Step1:Take 15g green beans. It can fry about a dish. Add or reduce as needed.

  2. Step2:Pour the mung bean into the container. Soak it in 40 ℃ warm water for 4 hours. Pick out the dried mung bean.

  3. Step3:Put a few holes in the bottom of the plastic bucket (as shown in the 5L edible oil tank). You can put the foam net bags and non-woven fabrics that are wrapped in fruit.

  4. Step4:After the mung bean is soaked, pour it into the bucket and spread evenly.

  5. Step5:Cover it with non-woven fabric.

  6. Step6:Cover the opening with plastic bag. It's better to use black. Put it in the dark place to prevent light. Water 34 times a day. Uncover plastic bags and cloth. Spray water by hand. Keep wet.

  7. Step7:This is the germination of mung beans the next morning.

  8. Step8:This is the growth trend of mung bean sprouting in the early morning of the third field.

  9. Step9:This is the growth of mung bean sprouts in the morning of the fourth day.

  10. Step10:In the morning of the fifth day, mung bean sprouts will grow. You can cook at noon or at night.

  11. Step11:By the sixth day, the mung bean sprouts had grown long and thin.

Cooking tips:The protein content of shorter and coarser mung bean sprouts is high, and the fiber content of longer and slender mung bean sprouts is high. It can be selected according to personal preference. Before use, you can also see the green bean sprouts. They will turn from yellow to green. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Self made mung bean sprouts

Chinese food recipes

Self made mung bean sprouts recipes

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