Chinese Food
Congee with red bean and job's tears
(70635 views)Red beans and job's tears have the effect of detoxification and edema elimination. If your face is dark and yellow, spleen deficiency, damp and hot, there must be red bean and job's tears and feet soaking every day in the conditioning recommended by traditional Chinese medicine.
Cooking ingredients
Cooking Steps
Step1:Wash and soak red beans for 1 hou
Step2:Barley wash. Soak for 1 hour
Step3:Put the washed and soaked red beans and job's tears into the pot
Step4:Add some water
Step5:Stew in water until the beans are boiled. Add some sugar or honey to serve.
Step6:Finished drawings.
Cooking tips:I often eat this porridge. It's said that it can detoxify and remove spots. It can control damp and heat constitution. The effect of invigorating spleen can also be seen. Especially if you want to take photos or important activities in the daytime, you will get up early and pour three bowls. Detumescence is not good. There are skills in making delicious dishes.
