It's easy for people to catch cold and cold, especially coughing, every season. They cough so much that they can't sleep well all night. I've tried boiled water with scallop Lily and loquat leaves before, but later I heard that green fruits, namely olives, have a better effect. Unfortunately I coughed again these days. Now it's just the season for olive picking. So I went to buy them and cook them. I didn't expect to drink olive water for two days. I feel so much better. Try it if you don't believe it?. -
Step1:It's best to buy fresh green olive
Step2:Take six olives and cut them in half, so as to stew the juice better.
Step3:Pour half a bowl of water with olives into the stew. Put some ice sugar down. If you cough at the same time you have cold and runny nose symptoms. You can cut a few pieces of ginger. The effect is also very good. Dispel cold and cough kill two birds with one stone.
Step4:Stew in water for three hours. I'll take a long time. Make sure the olives are stewed
Step5:It'll be ready in three hours. The olive water turns yellow.
Step6:Pour it out and put it in a bowl. Skim off the foam.
Step7:Drink the olive water. If you dare to eat it, you can eat the olive meat together. The effect is better. In general, if not cured, at least it can be relieve
Cooking tips:There are skills in making delicious dishes.