Chinese Food
Glutinous rice, yellow rice and soybean milk
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Health preserving effect - the main effect of yellow rice is to strengthen the spleen and stomach, eliminate food and stop diarrhea. Glutinous rice has the same excellent effect of invigorating the spleen and stomach. It is a tonic commonly used by Chinese people since ancient times. It can relieve the deficiency of spleen and stomach, poor appetite, abdominal distention and diarrhea. It is often used to make new year cake, tangyuan and other food. This soymilk has a very obvious effect of strengthening the spleen and stomach. It is easy to digest. It can boost appetite and prevent vomiting.
Cooking ingredients
Cooking Steps
Step1:Soak the soybeans in clean water for 68 hours. Set aside. Wash the yellow rice and glutinous rice for 2 hours.
Step2:Put the soaked soybeans, glutinous rice and yellow rice into the soymilk machine. Add clear water to the upper and lower water levels. Start the five grain soymilk key until the soymilk machine prompts to do well.
Step3:After filtering the beaten soymilk, add sugar according to your taste. Or not.
Cooking tips:The content of carbohydrate and sodium in this soybean milk is very high, so people with diabetes, obesity and chronic diseases such as kidney disease and hyperlipidemia should not drink too much. There are skills in making delicious dishes.
