Chinese Food
Complementary food for baby
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Cooking ingredients
Cooking Steps
Step1:Wash lettuce. Scald it. Chop i
Step2:Almos
Step3:And rice noodle
Step4:Add shredded lettuce to finish.
Cooking tips:1. The lettuce for enhancing immunity contains rich vitamin C. the baby's immunity and resistance can be enhanced by eating it. 2. It can promote the healthy growth of the baby. Lettuce contains calcium, iron, copper and other minerals. Calcium is the main substance for the development of the baby's bones and teeth. It can also prevent rickets; iron and copper can promote the synthesis of hemoglobin, stimulate the development of red blood cells, prevent the baby from anorexia, anemia, promote growth and development; shenglai is an alkaline food. It is neutralized with acidic food such as grains and meat. It has the function of regulating body fluid acid The role of alkali balance. 3. To prevent constipation, lettuce is rich in dietary fiber, which can stimulate gastric secretion and intestinal peristalsis, increase the contact area between food and digestive fluid, help baby digest and absorb, promote the discharge of metabolic waste, and prevent constipation. There are skills in making delicious dishes.
