Chinese Food
Oilless oatmeal
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Because it's in the fat reducing period, there's no oil or sugar added. If you like sweet taste, you can use substitute sugar like me (I use fructose. It's suitable for cooking and baking with higher temperature). You can add butter and honey to your self-confident body. It will taste better^_^
Cooking ingredients
Cooking Steps
Step1:OK. Actually, there are no steps. It's OK to mix all the ingredients together. If you like, you can add two drops of vanilla essence - PS - the banana should be pressed into mu
Step2:Flatten them with a spoon. When pressing, the spoon will not stick if dipped in some water
Step3:Preheat at 170 degrees. Put it into the oven for 1520 minutes (each oven has a different temper. Pay attention to the watch that it's on fire
Step4:After the oven hot baptism drop biscuits ~ cold will become crisp. This is a Kwai biscuit (or staple food). Uh - how fast. It's as fast as lightning. OK. It's too fanciful for taste. After all, there's no sugar or oil. But for people in the fat loss period, the taste is absolutely good. After all, it's swee
Cooking tips:The ripe banana can increase the flavor and sweetness. The biscuit should be thin. Otherwise, it will be very soft and delicious.
