Chinese Food
Fried zucchini slices with mushrooms
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Fried mushrooms with zucchini is a simple family dish. The main ingredients are zucchini and mushrooms. Shiitake mushroom is the second largest edible fungus in the world, and also one of the specialties in China. It is known as mountain treasure in the folk. It's a fungus that grows on wood. It's delicious, fragrant and nutritious. It's known as the queen of plants. Shiitake mushroom is rich in vitamin B group, iron, potassium, vitamin D (converted to vitamin D after sun exposure), sweet and smooth. Zucchini is rich in water. It can moisturize skin, regulate metabolism, lose weight, prevent cancer and cancer.
Cooking ingredients
Cooking Steps
Step1:Wash and slice zucchini and mushrooms. Peel garlic and cut into small piece
Step2:Heat the wok with oil. Pour in the chopped mushrooms and garlic. Stir fry over medium low heat
Step3:Add zucchini slices and stir fry quickly. When the zucchini is soft, add salt and soy sauce to taste
Step4:Add a little chicken powder and stir wel
Step5:Add some water, stir fry for a while, and then you will be out of the po
Cooking tips:Before cooking, the dried shiitake mushroom must be soaked. First, it's easier to cook. Second, it's for better taste. There are different kinds of Lentinus edodes and different processing techniques. However, it is not suitable to soak for a long time. It is better to soak mushroom in warm water at about 70 ℃. Another thing to be reminded is that the water soaked in Lentinus edodes should not be poured out and can be reused completely (because the purine of Lentinus edodes with health care function is easily soluble in water, and the content is higher in the water soaked in Lentinus edodes). When brewing mushrooms, wash off the dust on the surface with water first, and then soak it in warm water for about an hour. Then stir it with your fingers in one direction or shake the bottom of the mushroom in the water, so that the sediment can sink into the bottom of the bowl. After removing the impurities from the bottom of the mushroom, the water can also be added to the vegetables to make the sauce. Some people choose to soak the mushroom in boiling water or add sugar in order to make it foam as soon as possible
