Chinese Food
Fresh shrimp, loofah, baby's supplementary food micro class
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Fresh and fresh prawns and loofah cup is suitable for 12 months of age + PS - from today on, we recommend three successive delicious and summer food supplements
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients. Shrimp meat can be replaced by eggs or salmon, which are also rich in protein.
Step2:Step1 loofah is peeled and cut into small pieces.
Step3:Step2 - use a small spoon. Dig out the pulp in the middl
Step4:Step 3 - use a knife to cut a zigzag hole (if it's too troublesome, it's OK not to do it).
Step5:Step4 - remove the head and shell of fresh shrimp. Pick out the shrimp line (quick freeze the shrimp for 5 minutes in advance. Then pick out the shrimp line will be very convenient).
Step6:Step5 - make a cut along the middle of the shrimp. But don't cut the head and tail. Then put the shrimp tail through the middle of the mouth.
Step7:Step6 - put the shrimp in the loofah cup.
Step8:Step 7 - steam in a wok. About 5 minutes.
Step9:Step8 - start over and make the sauce again - put a little water and soy sauce in the pan. After boiling, add the starch mixed with water. Cook until it is a little thick.
Step10:Step 9 - drizzle it on the fresh shrimp and loofah cup. A delicious auxiliary food is finished.
Step11:Does it look delicious
Cooking tips:1. The nutrition provided to the baby should first share a relatively simple principle of complementary food in summer - less snacks, more fruits and vegetables, less greasy, more light; pay attention to the supplement of protein, vitamin C and water. But the fruit taste should not be too sweet. It's better to be slightly sour. After each meal, remember to rinse your baby's mouth. Today we make a cup of fresh shrimp and loofah by steaming. The taste is fragrant and delicious. Luffa is rich in vitamin A and vitamin C. It has the function of clearing away heat and relieving summer heat. Fresh shrimp is rich in high-quality protein, calcium, magnesium, potassium and other minerals. 2. Add the way that the tail of the shrimp on the loofah cup is raised. The baby will be very interested. He may put it into his mouth as soon as he reaches out and grabs it. Then he will have the situation of eating only the shrimp meat but not the loofah. It is suggested that mothers chop the shrimp meat and put it into the loofah. The ingredients should make the baby eat some as much as possible. If you are worried about your baby's digestion, you can make a loofah and shrimp ball soup
