Autumn has already begun. As the saying goes, stick autumn fat and stick autumn fat . Autumn is the season to stick fat. But for women who love beauty, they don't want to get fat at any time. Don't want to grow fat and eat sweets. It sounds like a fish and bear paw can't have both. But the magic of blue pig house is to make impossible possible. Pectin in pumpkin can regulate the absorption rate of food in the stomach, slow down the absorption of sugar, delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also combine with excess cholesterol in the body to reduce cholesterol absorption and blood cholesterol concentration. What are you waiting for in this healthy and delicious pumpkin pie?
Step1:Put the steamed pumpkin into a clean basin. Add glutinous rice flour and glutinous rice flour. Mix the pumpkin and flour togethe
Step2:Take some dough and put it in the palm of your hand. Put some bean paste filling in it. Close the dough and rub it into a ball. Put it in the palm of your hand and press it into a pie
Step3:Add oil to the pot and heat it up. Put the pancakes in the pot and fry until golden, then turn over. Fry until golden on both sides
Cooking tips:The oil temperature should be well controlled. When you put it into the pot, it will be 50% hot. If the oil temperature is low, it will not bulge. It feels too dead. If the oil temperature is too high, it is easy to paste. There are skills in making delicious dishes.