Chinese Food
Broccoli chicken paste baby's supplementary food micro class
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Reference age of broccoli chicken puree - 7 months + broccoli and chicken are hypoallergenic food. It is more suitable for 7-month babies to start adding. Broccoli is the most comprehensive mineral vegetable. It is rich in vitamin C and β - carotene. It is good for improving the immunity of baby. The protein content of chicken is higher than that of pork and beef, and it is easy to digest. It also contains selenium, zinc and other trace elements.
Cooking ingredients
Cooking Steps
Step1:1. First of all, we prepare the necessary ingredients.
Step2:After the broccoli is cleaned, remove the stems and keep the flowers.
Step3:Start the pot and boil the water. Blanch the broccoli after boiling. About 6 minutes.
Step4:Cut the chicken breast into small pieces.
Step5:Put cold water in the pot. Add 2 pieces of ginger. Blanch.
Step6:Blanch the chicken breast meat and put it into the cold boiled water. Wash it and put it into the auxiliary food box.
Step7:Add broccoli and a little warm water.
Step8:Use the auxiliary food machine to make mud.
Cooking tips:TPIS - tips for today's complementary foods 1 add の tips ● when adding mixed mud to your baby, you should select the food you have added and confirm that you will not be allergic before you can add it. ● when adding muddy auxiliary food at the beginning, it should be diluted as much as possible, so as to prevent the baby from refusing to add because he is not used to it all of a sudden. There will be more dust on the surface of broccoli, and even a small amount of pesticide residues. When using broccoli, wash it thoroughly with water or soak it in shell powder. Then blanch it with boiling water. 3 Huang Ma loves to talk about - 1 - chicken breast suggested that when buying the whole chicken at ordinary times, you should keep it for your baby to eat. And chicken liver. Try not to buy frozen food. 2 - after the chicken is added, the pork can be added. Then the beef can be added. This order is to give the baby a buffer of digestive capacity. There are skills in making delicious dishes.
