Chinese Food
Pork, mashed potatoes, baby's supplementary food micro class
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The reference age of pork mashed potato is - 8 months + generally speaking, red meat can be added when the baby is 8 months old. Pork is added first in red meat, and then beef. Pork is rich in protein, calcium, iron and zinc, which can promote bone development and prevent iron deficiency anemia.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel the potatoes and cut them into small pieces.
Step3:Steam in the auxiliary food machine.
Step4:Remove the fascia and cut into small pieces.
Step5:Put cold water in the pot. Blanch it over high heat. Skim away the froth.
Step6:After blanching, put it into warm water and clean it.
Step7:Then add potatoes and pork into the auxiliary food machine. Add some warm water and mash. 8 months old baby has been able to adapt to the soft and rotten delicate complementary food, so there is no need to stir too delicate.
Step8:The surplus pork and mashed potatoes can be put into the auxiliary food box. Refrigerate and keep for about 7 days.
Cooking tips:Tips for TPIS supplementary food 1: add a small amount of の when adding pork for the first time. Observe whether the baby will suffer from intolerance. If yes, cancel the addition. Try again 3 months later. ● the meat that the baby eats before 1 year old cannot bring fat. The best choice is the tenderloin. Huang Ma said... Potatoes can be replaced by carrots, tomatoes, pumpkins, peeled green beans, small green vegetables, purple cabbage, broccoli and other vegetables. But Huang Ma doesn't recommend spinach. It's said that spinach has a good iron supplement effect. In fact, it's a big fallacy. Huangma love - the rest of the auxiliary food can be frozen in a special auxiliary food box. The next time you add it to your baby, just steam and boil it. There are skills in making delicious dishes.
